Bringing a new baby into the world can be a beautiful, empowering experience. Parents-to-be can prepare themselves for this monumental task by taking childbirth classes beforehand to prepare for labor, delivery, postpartum recovery, and newborn care. These birthing classes in Indianapolis educate and empower expectant parents to have the best possible birth outcomes through quality education and preparation.
4 Birthing Classes in Indianapolis to Feel Fully Prepared for Your Special Day
Nourish Birth and Wellness
In Nourish Birth and Wellness’ “Elevated Birth Class,” parents can have a one-of-a-kind childbirth education experience that combines the best parts of the Bradley Method, Lamaze, and Hypnobirthing to bring forth an all-new way of giving birth that fully prepares parents-to-be for anything.
This class not only gives them a clear understanding of the physiological aspects of the labor and delivery process but also gives them information on weighing all the options available to make the best decision for their family. This class teaches how to:
- prepare for birth, the anatomy of birth,
- understand labor,
- birth plan options,
- how to self-advocate,
- labor comfort measures,
- breathing techniques, and much more.
Classes are also eight weeks in length and can be virtual or in-person.
5165 McCarty Lane
Lafayette, IN 47905
To prepare parents for the birthing experience, IU Health offers several childbirth programs as a part of its maternity services designed to educate and enlighten expectant parents on everything they need to know about childbirth. Additionally, IU Health is committed to providing the best possible care through a team of physicians, midwives, and doulas who educate and empower parents as they prepare to welcome a new child into the world.
Classes are taught at several convenient locations and include topics such as:
- Understanding Birth,
- Understanding Your Newborn, and
- tours of the West Maternity Center.
Heart And Womb Indy
Heart and Womb Indy offers spectacular childbirth classes focusing on the popular hypnobirthing technique. Moreover, hypnobirthing classes occur in person (group and private formats) and online.
This five-week, five-class course also includes classes that are three hours long and prepare parents for childbirth through learning:
- special breathing techniques,
- visualization, meditation,
- attention to nutrition and
- positive body toning.
Parents learn about the birth process, empowering them to feel confident when the big day comes.
Kami Schwartz Reproductive Health Doula
Kami Schwartz, a reproductive health doula, teaches local childbirth classes in the Indianapolis area. This 4-session, 10-hour birth preparation course is taught with patience and joy. Furthermore, class topics include The Happy Uterus, The Birth, The Real Talk, and The Mother.
These classes include information on:
- the physiology of birth,
- how to relax during labor,
- how to manage complications and fears,
- breastfeeding, postpartum care, and
- how to care for a newborn.
All classes occur in a client’s home in a cozy, intimate format.
Birthing Classes Indianapolis
In conclusion, childbirth classes are an excellent way for parents-to-be to prepare for labor, delivery, and postpartum. With information on the physiology of childbirth, relaxation, and pain relief techniques to use during labor, and how to breastfeed and care for a newborn, these birthing classes in Indianapolis prepare and empower expectant parents to have the best possible birth outcomes as they prepare to welcome a new life into the world.
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September 19, 2023